The Latest Articles from Dr. Melissa Dybala, ND, DC

Just Add Water 💦 Why Hydration is so Important

With summer quickly approaching and the cool spring rains leading to summer dryness and heat, I thought this would be a good time to...

No April Fools here ... Try these tips to spring forward & boost your immunity

Spring Forward with these Immune Boosting tips

Thyroid on Your Mind? How Thyroid Hormones Affect Brain Chemistry

Dr. Dybala explains why the health of your thyroid gland can affect your mood, mental function and brain health.

Four Habits that are Zapping Your Energy and Success

If your fatigue and lack of energy is affecting your professional life and robbing you of success, you need to take action now!

Are you Obeying the Three Coffee Commandments for Health?

Coffee can be a health boon or bust, depending on how and when you drink it. Learn the Three Coffee Commandments from Dr. Melissa Dybala to

The Healing Power of Water Through Hydrotherapy

Learn about hydrotherapy, what conditions it can help, and how it can be an important addition to your health and wellness plan. Also, learn

Straightforward wellness tips for your whole family . . .